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Pause, Breathe, Restore: Micro Self-Care for Busy HR Professionals

When
January 10, 2024
12:00 PM - 1:00 PM (PST)
Location
Zoom

This wellness webinar is for HR professionals who want to learn how to prioritize their needs and health in a busy work environment without investing a lot of time and resources. Participants will learn the impacts of stress on health and work performance and be guided through 2 micro self-care practices that have a big impact on reducing stress and protecting against burnout over time.

Speaker: Maria Loebach, BSN, RN, HTCP, has been a holistic nurse for 12 years and a Healing Touch Certified Practitioner for 5 years. She has spent 8 years in the Veterans Administration (VA) Caregiver Support Program coaching family caregivers of post-9/11 combat veterans who were at high risk for burnout.

Register HERE

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